CBD products have become ubiquitous across the country, as states are recognizing the health benefits that CBD provides for a variety of ailments. These range from pain relief to anxiety reduction to epilepsy mitigation. CBD is derived from hemp oil, which contains the important nutrient omega 3. These fatty acids provide the body with important health benefits, including inflammation reduction and reducing the risk of dementia.
Here’s your guide to what CBD is, how it’s derived from hemp, and how it can bring many health benefits.
Hemp: Where CBD Comes From
The scientific name for CBD is cannabidiol, and it is a separate cannabinoid from THC, though they both come from cannabis. THC is the cannabinoid that provides users with the infamous “high” when consuming cannabis products. CBD, on the other hand, is a more moderate cannabinoid that often relaxes users and doesn’t provide that high feeling. This is why it’s commonly used to treat anxiety disorders.
CBD is extracted from cannabis plants and is infused into the oil. This process helps the body metabolize CBD, as opposed to trying to ingest pure CBD, which wouldn’t be as effective. CBD is sourced from raw hemp, which is different from marijuana in that it’s the non-flowering male version of the plant.
The hemp plant produces oil from its seeds, and this oil contains omega acids and other nutrients that can be beneficial to the body. As CBD is derived from hemp, it also shares this nutritional value.
So, what are all the benefits of omega 3 found in hemp oil?
Benefits of Hemp Oil and Omega 3
Omega 3 is a vital nutrient our bodies need to function properly. This fatty acid helps people age in a healthier way and is connected to positive overall development. It’s also been linked to infant development, better cardiovascular function, and the prevention of Alzheimer’s disease.
Because omega 3 is present in hemp oil, it has been used as a remedy for these treatments, particularly with heart disease and Alzheimer’s. It’s also thought to help with inflammation and skin conditions because of its essential polyunsaturated fatty acids (omega 3 included).
Skin conditions that hemp oil can help include:
· Acne
· Eczema
· Psoriasis
· Lichen Planus
Hemp oil can also help strengthen the skin.
Other Benefits of Omega 3
Hemp oil provides even more benefits aside from heart health, mental health, and skin rejuvenation. Some studies suggest that premenstrual syndrome (PMS) and menopause may be treated with hemp oil. It can also act as an antibacterial agent and has been shown to lower blood pressure in patients with mild hypertension.
Additional benefits of omega 3 include:
· Improved cognitive function and the slowing of cognitive decline
· Help with weight loss
· Support during pregnancy and infant and child development
In addition to hemp oil, omega 3 fatty acids can be found in fish oil. Eating many types of fish such as salmon or mackerel is a common way for people to get these important nutrients. Flax seeds, chia seeds, and walnuts are other good sources of omega 3.
The benefits of omega 3 fatty acids, found in CBD from hemp oil, are many. With little to no side effects of consuming CBD, it’s wise to start getting these important nutrients from a plant-based oil. In addition to the benefits omega 3 provides, hemp oil can provide natural pain relief and relieve muscle tension, all while providing your body the essential nutrients it needs.
If you’re considering taking advantage of the benefits of CBD, start by reading CBD oil reviews online to learn about other people’s experiences and how this oil compares to different omega 3 oils such as fish oil.
